Don't lose your mind, lose your weight:/ Rujuta, Diwekar English
Material type: TextPublication details: India: Ebury Press, 2015. Edition: 10 editionDescription: xvii, 269 p.: Soft Bound 13 x 19.8 cmISBN: 978-8-184-00105-1DDC classification: 613.25
Contents:
1. What diet is not.
2. How to eat: relearn.
3. What to eat: rethink.
4. The 4 principles of eating right.
5. Inculcating awareness.
6. Crossing the bridge: from knowing to doing.
Item type | Current library | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Books | Tetso College Library Science and Technology | 613.25 DIW (Browse shelf(Opens below)) | Available | 13031 |
Browsing Tetso College Library shelves, Shelving location: Science and Technology Close shelf browser (Hides shelf browser)
613.04242 DEL Just for Girls / | 613.2 SIN Vitamins Minerals and Harmones / | 613.20820954 SHE Rural and Urban women : | 613.25 DIW Don't lose your mind, lose your weight:/ | 613.704 COU The fitness instructor's handbook / | 613.7046 PAN Everyday Yoga / | 613.707073 RAJ Physical education and health guidance / |
1. What diet is not.
2. How to eat: relearn.
3. What to eat: rethink.
4. The 4 principles of eating right.
5. Inculcating awareness.
6. Crossing the bridge: from knowing to doing.
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