Don't lose your mind, lose your weight:/ Rujuta, Diwekar English

By: Diwekar, RujutaMaterial type: Text

TextPublication details: India: Ebury Press, 2015. Edition: 10 editionDescription: xvii, 269 p.: Soft Bound 13 x 19.8 cmISBN: 978-8-184-00105-1DDC classification: 613.25

Contents:

1. What diet is not. 2. How to eat: relearn. 3. What to eat: rethink. 4. The 4 principles of eating right. 5. Inculcating awareness. 6. Crossing the bridge: from knowing to doing.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	Tetso College Library Science and Technology	613.25 DIW (Browse shelf(Opens below))	Available		13031

1. What diet is not.
2. How to eat: relearn.
3. What to eat: rethink.
4. The 4 principles of eating right.
5. Inculcating awareness.
6. Crossing the bridge: from knowing to doing.

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