Don't lose your mind, lose your weight:/

Diwekar, Rujuta

Don't lose your mind, lose your weight:/ English Rujuta, Diwekar - 10 edition - India: Ebury Press, 2015. - xvii, 269 p.: Soft Bound 13 x 19.8 cm.

1. What diet is not.
2. How to eat: relearn.
3. What to eat: rethink.
4. The 4 principles of eating right.
5. Inculcating awareness.
6. Crossing the bridge: from knowing to doing.

978-8-184-00105-1

613.25 / DIW

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