The HIIT Bible Supercharge your body and Brain Steve Barrett English
Material type: TextPublication details: New Delhi Bloomsbury 2017Description: 240p. ; Soft bound 19*23 cmISBN:- 978-1-4729-3219-8
- 23 613.71 BAR
Contents:
PART ONE: Starting Out
PART TWO: What You Need
PART THREE: The Exercises
PART FOUR: The Wokouts
PART FIVE: HIIT Assessment and training challenges
PART SIX: Quick HIIT answers
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Books | Tetso College Library Science and Technology | Non-fiction | 613.71 BAR (Browse shelf(Opens below)) | Available | 10403 |
Browsing Tetso College Library shelves, Shelving location: Science and Technology, Collection: Non-fiction Close shelf browser (Hides shelf browser)
613.7046 PAN Everyday Yoga / | 613.707073 RAJ Physical education and health guidance / | 613.7071 KAU Research and Statistics in Physical education As Per NCTE, B. P. Ed Prescribed Syllabus | 613.71 BAR The HIIT Bible Supercharge your body and Brain | 613.715 PER Zumba : | 613.95 NEE Sexuality health and human rights / | 614.15 NAM Forensic Psychiatry Psychiatry and Law |
PART ONE: Starting Out
PART TWO: What You Need
PART THREE: The Exercises
PART FOUR: The Wokouts
PART FIVE: HIIT Assessment and training challenges
PART SIX: Quick HIIT answers
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