The Road to Better Habits: A simple framework for transforming your habits/

Foroux, Darus

The Road to Better Habits: A simple framework for transforming your habits/ Darius Foroux - Haryana: Penguin books, 2021. - 117 Pages softbound 12*19 cm.

The most difficult aspect of growing as person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace.Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we'll explore how you can:
-Pick your ideal habits
-Deal with distractions
-Quit all your bad habits
-Form LASTING habits that change your life
The Road To Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself.

978-0-143-46183-6

152.33 / FOR

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