TY  - BOOK
AU  - Foroux, Darus
TI  - The Road to Better Habits: A simple framework for transforming your habits
SN  - 978-0-143-46183-6
U1  - 152.33 23
PY  - 2021///
CY  - Haryana
PB  - Penguin books
N1  - The most difficult aspect of growing as person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace.Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we'll explore how you can:
-Pick your ideal habits
-Deal with distractions
-Quit all your bad habits
-Form LASTING habits that change your life
The Road To Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself
ER  -