TY - BOOK AU - Agochiya Devendra TI - Life Competencies for Adolescents: Training Manual for Facilitators, Teachers and Parents SN - 978-81-321-0460-5 U1 - 305.235 23 PY - 2010/// CY - New Delhi PB - Sage N1 - Foreword - Dr S Y Quraishi Introduction The Programme and the Training Manual Using the Manual for the Delivery of the Programme: General Guidelines MODULE 1: ADOLESCENTS AND THE NATION Introduction Constitution and its Salient Features Some Important Aspects of Indian Life Three Pillars of Democracy Challenges before the Nation MODULE 2: GROWING UP OF THE ADOLESCENTS - PROCESS AND DIMENSIONS Introduction Key Areas of Concern and Action Adolescents and Peer Groups Adolescents and Family Media and the Adolescents MODULE 3: GROWING UP IN THE FAMILY Introduction Adolescents and Changing Dynamics of the Family Tensions and Conflicts in the Family - Causes and Management Parental Discords / Expectations from the Children Parenting MODULE 4: INTERPERSONAL COMMUNICATION Introduction Understanding Communication Five Components Contributing to Effective Interpersonal Communication Engaging in Conversation Barriers to Effective Communication Management of Anger MODULE 5: BONDING WITH PEOPLE- INTERPERSONAL COMPETENCIES Introduction Understanding Bonding Acceptance as a Prerequisite for Establishing Relationships Interpersonal Communication and Bonding Types of Bonding of an Adolescent Trust and Interpersonal Relationship Personal Qualities that Influence Relationships Working in Teams MODULE 6: DEVELOPING PRESENTATION AND WRITING SKILLS Introduction Planning a Presentation Delivering the Presentation Evaluating your Presentation Developing Your Writing Skills - Some Guidelines MODULE 7: SELF-AWARENESS AND BUILDING A DESIRE FOR SELF-GROWTH Introduction Understanding Self Self-awareness Self-growth and Self Improvement MODULE 8: ROAD TO A SUCCESSFUL AND HAPPY LIFE - DEVELOPING YOUR SELF-ESTEEM AND SELF-CONFIDENCE Introduction Self-concept Self-esteem Self-confidence Assertive Behaviour - Concept and Dimensions Your Fears and Concerns MODULE 9: SETTING GOALS FOR LIFE AND WORKING FOR THEIR ACHIEVEMENT Introduction Integrating Dreams and Thoughts to Create a Vision for Life Individual Decision-making - Elements and Process Goal setting - Elements and Process Perseverance - a Multi-dimensional Concept Integrating Your Values into Various Life Dimensions MODULE 10: LIVING LIFE IN A POSITIVE AND AFFIRMATIVE WAY Introduction Understanding Positive Thinking Adolescents and Positive Thinking Manifestations of Positive Attitude Evaluating and Fighting Negative Thoughts Engaging in Self-talk Concentration - Meaning and Dimensions Will Power Self-discipline Success and its Implications for Your Life MODULE 11: MANAGEMENT OF STRESS Introduction Stress and People External Stressors in Adolescents Self-made or Internal Stressors Day-to-day Stresses Changes and Stress General Strategies to Manage Stress Things You Can Do to Avoid Stress or Release Tensions Role of Parents and Teachers MODULE 12: DEVELOPING ENTREPRENEURIAL COMPETENCIES AND ATTRIBUTES Introduction Problem solving Decision-making Process of Problem Solving and Decision-making Conflict - Its Meaning and Dimensions Understanding Risk-taking Proactive Behaviour Procrastination Management of Time ER -