10 Steps to Positive Living / Windy Dryden .
Material type: TextPublication details: Delhi : Orient Paperbacks , 2012 . Description: 141 pISBN: 9788122203202DDC classification: 158.1
Contents:
Preface
Step 1 Assume personal responsibility
Step 2 Adopt a non Demanding Flexible
Step 3 Accept Reality
Step 4 Develop High Frustration tolerance
Step 5 Develop a Healthy Attitude toward yourself
Step 6 Allow Yourself to Experience Healthy negative Emotions
Step 7 Think Critically, Think creatively
Step 8 Developed Vitally Absorbing interest
Step 9 Improve Relationship
Step 10 Personal Change :Develop a Realistic Outlook
Bibliography
Item type | Current library | Collection | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Books | Tetso College Library Psychology | Non-fiction | 158.1 DRY (Browse shelf(Opens below)) | Available | 2188 |
Preface
Step 1 Assume personal responsibility
Step 2 Adopt a non Demanding Flexible
Step 3 Accept Reality
Step 4 Develop High Frustration tolerance
Step 5 Develop a Healthy Attitude toward yourself
Step 6 Allow Yourself to Experience Healthy negative Emotions
Step 7 Think Critically, Think creatively
Step 8 Developed Vitally Absorbing interest
Step 9 Improve Relationship
Step 10 Personal Change :Develop a Realistic Outlook
Bibliography
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