Sports psychology and physical fitness /

Sharma Anita

Sports psychology and physical fitness / Anita Sharma. - 1st ed. 2017. - New Delhi. Omega Publications; 2017. - 280 p . ; hardbound 14x22cm

1. Sports psychology
2. Sports training and fitness
3. Physical fitness and wellness
4. Curriculum structure in health education
5. Fitness value and physical education
6. Philosophy of physical education
7. Motor development
8. Training in sports
9. Mental health and education
10.physiological aspects and sports
11. Balanced diet for fitness
12. Outdoor education
13. Sports and personality development
14. Eating disorders


Developmental and adapted physical education should emerge as an essential service of the physical education programme as a whole. Justification for this service rests on its contribution to the realisation of the basic objectives of this field.

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